Nutrition talks and workshops

Interested in hosting a nutrition talk or workshop?

Nutrition talks and workshops are a great way to empower people to take practical steps to improve their health.

Whether it’s part of a corporate wellbeing package or for a wellbeing retreat or community event, a nutrition talk or workshop can be tailored to your needs.

Attendees will always be left with some practical tips they can apply to everyday life.

Face to face talks or workshops can be delivered in Hertfordshire and surrounding areas, and talks can also be delivered online.

Get in touch for a quote for corporate nutrition talks and private events.

Emma doing a talk

Corporate Nutrition

Promoting the health and wellbeing of your employees doesn't just benefit your staff, but the organisation as a whole.

With increasing rates of sickness absence and work related stress, employee wellbeing has never been more important. Supporting staff wellbeing can:

  • improve employee satisfaction and retention
  • reduce absenteeism
  • improve productivity.

I offer a range of nutrition and wellbeing talks from the popular 45 minute lunch and learn session to longer workshops. Content can be tailored to the needs of your workforce.

Pop up clinics are also available to give your staff the chance to get some more individualised nutrition and wellbeing advice.

Sessions can be delivered online or face to face in Hertfordshire and surrounding areas.

Recent talks have included:

Supporting your immune system

Managing endometriosis pain

Recharge your energy levels

Keeping your digestive system healthy

Balancing hormones naturally

Eat to beat stress

Surviving perimenopause

Winter wellness - tips to boost mood and energy levels

Thank you so much for running this session yesterday Emma. I found it really helpful, and you could tell from all the questions how engaged everyone else was too!

Thank you Emma, really helpful and well presented. So much detail condensed down into manageable chunks

Thank you so much, well organised, clear, concise and useful.