Nutrition talks and workshops

Interested in hosting a nutrition talk or workshop?

Nutrition talks and workshops are a great way to empower people to take practical steps to improve their health.

Whether it’s part of a corporate wellbeing package to improve staff motivation and reduce levels of work related stress and sickness absence or for a wellbeing retreat or private event, a nutrition talk or workshop can be tailored to your needs.

Attendees will always be left with some practical tips they can apply to everyday life.

A popular format is the lunch and learn session of a 45 minute talk with 15 minutes for questions and answers, but other formats are available on request.

Recent talks have included:

  • Supporting your immune health over winter
  • Reducing endometriosis pain
  • Tips for managing the menopause transition
  • Balancing hormone naturally
  • Managing fatigue and energy levels
  • Keeping you digestive system healthy
  • Eating to beat stress.

Talks are available on a range of topics depending on the interests of your audience.

Face to face talks or workshops can be delivered in Hertfordshire and surrounding areas, and talks can also be delivered online.

Get in touch for a quote for corporate nutrition talks and private events.

Emma doing a talk

Thank you so much for running this session yesterday Emma. I found it really helpful, and you could tell from all the questions how engaged everyone else was too!

Thank you Emma, really helpful and well presented. So much detail condensed down into manageable chunks

Thank you so much, well organised, clear, concise and useful.