Glass of green juice with apple, lemon, spinach and ginger around it

Spinach, kale and pineapple smoothie

Cook time & Preparation

  • Cook time: None
  • Preparation: 5 mins
  • Serves: 1


  • 1 handful of spinach
  • 1 handful of kale
  • 1 handful of frozen pineapple chunks
  • 250ml water


  1. Put all the ingredients in a Nutribullet or blender and blend until smooth.

My top tip – This can also be made the night before and put in the fridge ready to have in the morning.